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Sautéed chicken breast and fresh asparagus in a light white wine lemon sauce finished with lemon zest and fresh parsley. Calories: 338Protein: 58gCarbohydrates: 6 Grams
Side Shown: Long Grain & Wild Rice
Boneless Breast of Chicken pounded thin, then sauteed, sits on a bed of sauteed spinach and fresh mushrooms, topped with Fontina cheese.
Calories: 448Protein: 70gCarbohydrates: 14 Grams
Extra thick center cut Pork Chops stuffed with pecans, dice ham, thyme and lemon. Great on the grill!
Calories: 401Protein: 45gCarbohydrates: 17g
Side: Chedder Mashed Potatoes
Salmon Fillets topped with course grain mustard mixed with fresh rosemary and thyme leaves and white wine. Calories: 373
Side: Mandarin Salad - Fresh greens with feta, toasted almonds, coconut, mandarin oranges and champagne vinaigrette.
Medallions of pork tenderloin sautéed with mushrooms and marsala wine
Side: Country-Style Green Beans
Sautéed breast of Chicken with fresh apple slices in a cinnamon apple cider sauce.
Calories:452Protein : 55gCarbs: 35g
Side of Jasmine Rice
Tender Breast of Chicken rolled with spinach and bleu cheese.
Spinach, Mushrooms and Bacon with Stone Ground Dijon, stuffed in Pork Tenderloin, roasted and sliced into pinwheels.
Calories: 418Protein: 54g
Lean cubes of tender Sirloin slow cooked in a rich red wine broth with Onions, Carrots, Mushrooms, Tomatoes and Peas.